Orthomol Sport Drinkable Vials (30 x 20 ml Vials). Orthomol® Sport is a food supplement. Micronutrients are important for sports performance. The minerals magnesium and calcium contribute to normal muscle function. Magnesium contributes to electrolytic balance. The different minerals and group B vitamins contribute to normal energy metabolism. Vitamin B6 contributes to the normal metabolism of glycogen and protein. Glucose can be stored as energy in the body in the form of glycogen. Zinc contributes to the normal metabolism of carbohydrates. Vitamin C contributes to the normal function of the immune system during and after intense physical training. Red blood cells carry oxygen to tissues bound to haemoglobin. Iron, vitamin B12 and vitamin B6 contribute to the normal formation of red blood cells. In addition, iron contributes to the normal formation of haemoglobin and to normal oxygen transport. Folic acid contributes to normal haematopoiesis. Vitamin C and vitamin E and the trace elements zinc, selenium and copper contribute to the protection of cells against oxidative stress. Calcium is necessary for the normal maintenance of bones. Vitamin D contributes to the normal maintenance of bones. With L-carnitine, coenzyme Q10 and omega-3 fatty acids.